Hi, I am Robert Bates

I have a snoring problem. Well, actually I had a snoring problem. Snoring is not a joke though [...]
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Snoring Solutions Overview

  • Oral AppliancesIf you have been looking for a snoring solution for any amount of time [...]
  • Chin StrapsAnother device commonly used to stop snoring is the chin strap or chin up strap. This device is [...]
  • PillowsOne option you may have seen before is the anti-snoring pillow. These aren’t anything [...]

Top Snoring Devices

Best TRD:
GMSS
GMSS
This device is what I use to keep myself from snoring. This mouthpiece works very well for me [...]
Best MAD:
ZQuiet
ZQuiet
In my opinion the latex and BPA-free ZQuiet is so good that it easily holds its [...]

Sleep Apnea


The device you are about to learn about isn’t really a mask-free CPAP. In fact it isn’t a CPAP at all. This device is much better in many ways, it is called the EPAP. It is still relatively new to the marketplace but you need to know about it. Soon you will know all about […]

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Oh yes, sleep deprivation can do much more than put a damper on your productivity at work. This is a condition that affects roughly 45% of the population at any given time. Since that is the case, many of us consider it normal. You should not go through life sleep deprived. Why is that? You’ll […]

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Snoring and sleep apnea are often confused, but it is important to know the difference between the two. Sleep apnea is a serious condition that is even more hazardous to your health than normal snoring. As I’ve mentioned before, snoring itself is not so dangerous. The causes and effects of snoring are. However, sleep apnea […]

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A CPAP system or continuous positive airway pressure system is what most doctors recommend to those with sleep apnea. These systems do work, but there are some serious drawbacks to owning or using one. Unit Cost The cost of these units is a hard pill for most people to swallow. Some of these machines cost […]

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