Hi, I am Robert Bates

I have a snoring problem. Well, actually I had a snoring problem. Snoring is not a joke though [...]
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Snoring Solutions Overview

  • Oral AppliancesIf you have been looking for a snoring solution for any amount of time [...]
  • Chin StrapsAnother device commonly used to stop snoring is the chin strap or chin up strap. This device is [...]
  • PillowsOne option you may have seen before is the anti-snoring pillow. These aren’t anything [...]

Best Snoring Devices

Best Tongue Retaining:
Good Morning Snore Solution
This device is what I use to keep myself from snoring. This mouthpiece works very well for me [...]
Best Jaw Supporting:
STM is a snoring solution that really delivers. Ithas been clinically tested, FDA approved and has [...]

Latest Articles

Anti-Snoring Device Reviews

I have grouped my reviews according to recommendation. In other words, I keep the bad with the bad and the good with the good. Let me tell you one thing, the good solutions are outnumbered by the bad ones by quite a bit, so be careful. Pay attention to what I say in my reviews, they were made to help you.

It is very important to pick the right solution for you. What works for your friend, your spouse, or your relative may not do anything for you. You may not snore for the same reason. However, once you know why you snore I am sure you can find something that fits your needs.

Please do not just start trying each solution one by one. I’ve already been there and I have spent a lot of money to do it. They say that the least painful way to learn is to do it by watching another’s mistakes, so learn from what didn’t work for me.

Do not pay for something that will not work for you. Some of the companies that make snoring solutions are reputable, but some are not. Be sure to pick the device that’s right for you because getting your money back can take a miracle in some cases.

In my reviews I cover every factor that you should consider when choosing the best solution for your situation. I reveal everything about the product including if it really works, who it works best for, if there are any side effects, and if it is worth the price or not.

With all of the information that I have laid out for you, I know that you will be able to make a great decision. If you are having trouble though, I have also made a comparison chart where you can see the major pros and cons of each solution all in one place.

My Favorite Devices


The Good Morning Snore Solution or GMSS as I sometimes call it is what I use to keep myself from snoring. Before finding it I tried pretty much everything else out there. This mouthpiece works very well for me and I am completely satisfied with it. It may just be the ideal snoring solution for you too. This device is one of the most effective snoring solutions available today. That is not just my opinion eith[...]
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The BBB accredited SleepTight Mouthpiece, or STM for short, came onto the market in the middle of 2014 on the back of stringent clinical research that cleared it with flying colors. It is proven as an effective tool to combat both snoring and mild to moderate obstructive sleep apnea. Developed by Dr. Mike Williams this mouthpiece, which cleared its FDA approval with no problem, sports a large breather hole to[...]
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Other Worth Trying


This solution is another one that is known to provide results. It’s not bad at all actually. If your jaw is the reason that you snore then there is a good chance this device can help you. I’m not a big fan of jaw retaining mouthpieces but this one manages to do its job without many issues. Let’s get to the details. What Is It? I’m glad you asked! Vitalsleep is a jaw correcting mouthpiece. This kind of device will move your jaw and  [...]
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This device is a quality jaw retaining mouthpiece. It does work for those that snore because of their jaw. It has some features that help to make it better than competing products. Those will be covered here as well as the minor weaknesses of this solution. Why It’s Better There are a few things that make this product better than a lot of its competitors. It’s always nice to see multiple strengths in one product. Since that i  [...]
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ZQuiet is a jaw retaining mouthpiece that many people have had good results with. It’s still fairly new in the marketplace since it is only a few years old. As with any solution this one has its strengths and weaknesses too. I’ll start with the positives. Why and How It Works Like I said this is a jaw correcting mouthpiece (read more). When you sleep with this device in it gently pulls your jaw forward to keep it from making your airwa  [...]
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Not recommended